Hi Friends,
As fall approaches, and cravings of comfort food
kick in, I try to find ways to get into the holiday spirit that are both healthy and
make my body feel good.
This baked apple recipe is great as a snack,
breakfast, or even an after dinner treat!
All
you need:
ü Apples
~ your favorite Fall apple
ü Ground
Cinnamon
ü Yogurt ~ Any type will do
ü Walnuts
To
Get from A to B:
ü Slice
the Apples thinly on a cutting board
ü Sprinkle
each slice with Cinnamon, or put the cinnamon in a bowl and drop the apple
slices in (for full cinnamon coverage) J
ü Shake
off extra cinnamon from each slice
ü Place
apples onto a baking sheet (putting foil or wax paper on the baking sheet will
help keep things clean)
ü Bake
at 350 degrees for around 15 minutes
Mix with yogurt and nuts. Enjoy!
Xo,
Sarah
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